ALTAMONTE SPRINGS, FLORIDA
Therapeutic Martial Arts
Group Therapy
A Florida group for children and adolescents that focuses on skills for stress management, emotional control, improvement of self-esteem, goal attainment, as well as deeper traumatic issues.
Research Based Practice
If your child has trouble sitting still, managing frustration, or staying focused, traditional talk therapy might not be enough. They may benefit from an approach that combines physical movement with mental and emotional skill-building.
According to research done by Collins, Cole and Trudeau, Therapeutic Martial arts uses neuropsychological feedback to improve concentration levels, calming skills, cognitive and emotional processing, attention span, motor planning, concentration and spatial relationships.
Columbus & Rice states psychological improvements include: improved self esteem, self-awareness, self control, mental discipline, relaxation skills, coping skills, changes in mood and reduced aggression.
Here are some signs your child might benefit from a movement-based group like this:
Difficulty focusing or following instructions in school or at home
Low self-confidence or avoidance of new challenges
Struggles with managing frustration, anger, or impulsive behaviors
Trouble working as part of a team or cooperating with peers
Feeling restless, distracted, or disengaged in traditional settings
Here’s what your child can gain from the group:
Improved focus, attention, and ability to follow directions
Increased self-control and emotional regulation
Greater confidence in their abilities and self esteem
Teamwork, cooperation, and communication skills
A healthy, structured outlet for energy and emotions
READY TO GET STARTED?
Give Your Child the Tools to Focus, Grow, and Succeed
Through movement, discipline, and therapeutic support, your child can develop the focus, confidence, and self-control they need to thrive—in martial arts and in life.